Personal Techniques for Beginner - Advanced

Meditation is a state, not an amount of time.  Many of us are not given the space required to meditate in day to day situations.  Sometimes all you need is a few visualizations or tools in order to change your state in immediate circumstances.  Other times, it is nice to hone meditation skills in order to achieve greater enlightenment.  This session will provide guidance for you, whatever your current level.

• Discover 5 minute and under meditation techniques for personal success
• Develop your meditation techniques while Rann holds space for you
• Experience being present with different energies
• Focus on achieving certain goals
• Vibrate on higher frequencies
• Create new meditations and record them for future use